---
type: sleep
url: 'https://taylordrayson.com/2023/01/01/sleep'
title: 'I slept for 5h 53m'
date: '2023-01-01T08:29:34+00:00'
fields:
  duration: '5h 53m'
  deep: 59m
  deep_share: 17%
  core: '3h 48m'
  core_share: 64%
  rem: '1h 5m'
  rem_share: 18%
  awake: 2m
  awake_share: 1%
  score: '66 out of 100'
  source: 'Apple Watch'
---

# I slept for 5h 53m

I went to bed at 2:34am and woke at 8:29am. My sleep score was 66.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [1 January 2023](https://taylordrayson.com/2023/01/01)