---
type: sleep
url: 'https://taylordrayson.com/2023/01/02/sleep'
title: 'I slept for 4h 39m'
date: '2023-01-02T08:38:45+00:00'
fields:
  duration: '4h 39m'
  deep: 51m
  deep_share: 18%
  core: '3h 4m'
  core_share: 64%
  rem: 43m
  rem_share: 15%
  awake: 9m
  awake_share: 3%
  score: '45 out of 100'
  source: 'Apple Watch'
---

# I slept for 4h 39m

I went to bed at 3:49am and woke at 8:38am. My sleep score was 45.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [2 January 2023](https://taylordrayson.com/2023/01/02)