type: sleep
url: 'https://taylordrayson.com/2023/01/02/sleep'
title: 'I slept for 4h 39m'
summary: 'I went to bed at 3:49am and woke at 8:38am. My sleep score was 45.'
occurred:
  display: '2 Jan 2023 08:38'
  iso: '2023-01-02T08:38:45+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '4h 39m'
    raw: 16770
  -
    key: deep
    label: Deep
    display: 51m
    raw: 3090
  -
    key: deep_share
    label: 'Deep share'
    display: 18%
    raw: 0.17820069204152
  -
    key: core
    label: Core
    display: '3h 4m'
    raw: 11070
  -
    key: core_share
    label: 'Core share'
    display: 64%
    raw: 0.63840830449827
  -
    key: rem
    label: REM
    display: 43m
    raw: 2610
  -
    key: rem_share
    label: 'Rem share'
    display: 15%
    raw: 0.15051903114187
  -
    key: awake
    label: Awake
    display: 9m
    raw: 570
  -
    key: awake_share
    label: 'Awake share'
    display: 3%
    raw: 0.032871972318339
  -
    key: score
    label: Score
    display: '45 out of 100'
    raw: 45
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '2 January 2023'
    url: 'https://taylordrayson.com/2023/01/02'