type: activity
url: 'https://taylordrayson.com/2023/01/02/walk-with-marty'
title: 'Walk with Marty'
summary: 'Felt good to stretch my muscles'
occurred:
  display: '2 Jan 2023 12:04'
  iso: '2023-01-02T12:04:45+00:00'
  timezone: Europe/London
fields:
  -
    key: activity
    label: Activity
    display: Walk
    raw: walk
  -
    key: name
    label: Name
    display: 'Walk with Marty'
    raw: 'Walk with Marty'
  -
    key: distance
    label: Distance
    display: '0.7 miles'
    raw: 1192
  -
    key: duration
    label: Duration
    display: 20m
    raw: 1257
  -
    key: pace
    label: Pace
    display: '28:17 /mi'
    raw: 1697
  -
    key: calories
    label: Calories
    display: '70 kcal'
    raw: 70
  -
    key: average_heart_rate
    label: 'Average heart rate'
    display: '144 bpm'
    raw: 144
  -
    key: max_heart_rate
    label: 'Max heart rate'
    display: '164 bpm'
    raw: 164
  -
    key: heart_rate_effort
    label: Effort
    display: 88%
    raw: 0.8780487804878
links:
  -
    key: type
    label: 'All activities'
    title: Activities
    url: 'https://taylordrayson.com/activities'
  -
    key: day
    label: 'That day'
    title: '2 January 2023'
    url: 'https://taylordrayson.com/2023/01/02'
  -
    key: source
    label: Source
    title: Strava
    url: 'https://www.strava.com/activities/8325134487'
    rel: syndication