type: food
url: 'https://taylordrayson.com/2023/01/03/food'
title: 'I ate 2,081 calories'
summary: "That day's food came to 2,081 calories, with 53g of protein, 161g of carbs and 63g of fat."
occurred:
  display: '3 Jan 2023 23:59'
  iso: '2023-01-03T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,081 kcal'
    raw: 2081
  -
    key: protein
    label: Protein
    display: 52.9g
    raw: 52.9
  -
    key: carbs
    label: Carbohydrate
    display: 160.9g
    raw: 160.9
  -
    key: fat
    label: Fat
    display: 63.4g
    raw: 63.4
  -
    key: saturated_fat
    label: Saturates
    display: 22g
    raw: 22.0
  -
    key: sugars
    label: Sugars
    display: 42.9g
    raw: 42.9
  -
    key: fibre
    label: Fibre
    display: 8g
    raw: 8.0
  -
    key: sodium
    label: Sodium
    display: 757mg
    raw: 757
  -
    key: meals
    label: Meals
    display: 'Breakfast (157 kcal), Lunch (902 kcal), Dinner (615 kcal), Snacks (407 kcal)'
    raw:
      -
        meal: breakfast
        calories: 157
        items:
          - { name: 'Gingerbread Latte, Skimmed, In, Med', calories: 157, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 902
        items:
          - { name: "Terry's Chocolate Orange Hot Chocolate", calories: 414, quantity: 1.0, units: Serving }
          - { name: 'Pork Sausage Bap', calories: 488, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 615
        items:
          - { name: 'Beef Casserole', calories: 375, quantity: 1.0, units: Serving }
          - { name: 'Rice, White, Cooked', calories: 240, quantity: 0.667, units: Cup }
      -
        meal: snacks
        calories: 407
        items:
          - { name: 'Galaxy Chocolate', calories: 80, quantity: 2.0, units: Each }
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 69, quantity: 150.0, units: Milliliters }
          - { name: 'Cereal, Shredded Wheat, Bite Size', calories: 147, quantity: 40.0, units: Grams }
          - { name: Coke, calories: 111, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '9'
    raw: 9
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '03 Jan 2023'
    raw: '03 Jan 2023'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6BNJZ4F
    raw: 63896
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '3 January 2023'
    url: 'https://taylordrayson.com/2023/01/03'