---
type: sleep
url: 'https://taylordrayson.com/2023/01/03/sleep'
title: 'I slept for 7h 19m'
date: '2023-01-03T08:58:34+00:00'
fields:
  duration: '7h 19m'
  deep: '1h 18m'
  deep_share: 18%
  core: '4h 28m'
  core_share: 61%
  rem: '1h 33m'
  rem_share: 21%
  awake: 3m
  awake_share: 1%
  score: '98 out of 100'
  source: 'Apple Watch'
---

# I slept for 7h 19m

I went to bed at 1:36am and woke at 8:58am. My sleep score was 98.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [3 January 2023](https://taylordrayson.com/2023/01/03)