type: sleep
url: 'https://taylordrayson.com/2023/01/03/sleep'
title: 'I slept for 7h 19m'
summary: 'I went to bed at 1:36am and woke at 8:58am. My sleep score was 98.'
occurred:
  display: '3 Jan 2023 08:58'
  iso: '2023-01-03T08:58:34+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '7h 19m'
    raw: 26340
  -
    key: deep
    label: Deep
    display: '1h 18m'
    raw: 4680
  -
    key: deep_share
    label: 'Deep share'
    display: 18%
    raw: 0.17647058823529
  -
    key: core
    label: Core
    display: '4h 28m'
    raw: 16080
  -
    key: core_share
    label: 'Core share'
    display: 61%
    raw: 0.60633484162896
  -
    key: rem
    label: REM
    display: '1h 33m'
    raw: 5580
  -
    key: rem_share
    label: 'Rem share'
    display: 21%
    raw: 0.210407239819
  -
    key: awake
    label: Awake
    display: 3m
    raw: 180
  -
    key: awake_share
    label: 'Awake share'
    display: 1%
    raw: 0.0067873303167421
  -
    key: score
    label: Score
    display: '98 out of 100'
    raw: 98
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '3 January 2023'
    url: 'https://taylordrayson.com/2023/01/03'