---
type: sleep
url: 'https://taylordrayson.com/2023/01/04/sleep'
title: 'I slept for 5h 40m'
date: '2023-01-04T08:48:12+00:00'
fields:
  duration: '5h 40m'
  deep: '1h 1m'
  deep_share: 17%
  core: '3h 38m'
  core_share: 62%
  rem: 1h
  rem_share: 17%
  awake: 14m
  awake_share: 4%
  score: '77 out of 100'
  source: 'Apple Watch'
---

# I slept for 5h 40m

I went to bed at 2:54am and woke at 8:48am. My sleep score was 77.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [4 January 2023](https://taylordrayson.com/2023/01/04)