---
type: food
url: 'https://taylordrayson.com/2023/01/06/food'
title: 'I ate 1,949 calories'
date: '2023-01-06T23:59:59+00:00'
fields:
  calories: '1,949 kcal'
  protein: 71.7g
  carbs: 306.2g
  fat: 40.9g
  saturated_fat: 7.3g
  sugars: 164.3g
  fibre: 7.5g
  sodium: '1,401mg'
  meals: 'Breakfast (216 kcal), Lunch (303 kcal), Dinner (589 kcal), Snacks (841 kcal)'
  items_logged: '10'
  owner: 'Taylor Drayson'
  receipt_date: '06 Jan 2023'
  receipt_ref: W6BNSEHR
---

# I ate 1,949 calories

That day's food came to 1,949 calories, with 72g of protein, 306g of carbs and 41g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [6 January 2023](https://taylordrayson.com/2023/01/06)