---
type: sleep
url: 'https://taylordrayson.com/2023/01/06/sleep'
title: 'I slept for 6h 57m'
date: '2023-01-06T08:30:49+00:00'
fields:
  duration: '6h 57m'
  deep: '1h 4m'
  deep_share: 15%
  core: '4h 12m'
  core_share: 59%
  rem: '1h 41m'
  rem_share: 24%
  awake: 7m
  awake_share: 2%
  score: '95 out of 100'
  source: 'Apple Watch'
---

# I slept for 6h 57m

I went to bed at 1:25am and woke at 8:30am. My sleep score was 95.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [6 January 2023](https://taylordrayson.com/2023/01/06)