type: sleep
url: 'https://taylordrayson.com/2023/01/06/sleep'
title: 'I slept for 6h 57m'
summary: 'I went to bed at 1:25am and woke at 8:30am. My sleep score was 95.'
occurred:
  display: '6 Jan 2023 08:30'
  iso: '2023-01-06T08:30:49+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '6h 57m'
    raw: 25050
  -
    key: deep
    label: Deep
    display: '1h 4m'
    raw: 3841
  -
    key: deep_share
    label: 'Deep share'
    display: 15%
    raw: 0.15059792197608
  -
    key: core
    label: Core
    display: '4h 12m'
    raw: 15123
  -
    key: core_share
    label: 'Core share'
    display: 59%
    raw: 0.5929425602823
  -
    key: rem
    label: REM
    display: '1h 41m'
    raw: 6091
  -
    key: rem_share
    label: 'Rem share'
    display: 24%
    raw: 0.23881591844736
  -
    key: awake
    label: Awake
    display: 7m
    raw: 450
  -
    key: awake_share
    label: 'Awake share'
    display: 2%
    raw: 0.017643599294256
  -
    key: score
    label: Score
    display: '95 out of 100'
    raw: 95
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '6 January 2023'
    url: 'https://taylordrayson.com/2023/01/06'