type: activity
url: 'https://taylordrayson.com/2023/01/06/walk-with-mum-and-marty'
title: 'Walk with Mum and Marty'
summary: 'I walked 0.6 mi in 12m and burned 58 kcal.'
occurred:
  display: '6 Jan 2023 16:30'
  iso: '2023-01-06T16:30:06+00:00'
  timezone: Europe/London
fields:
  -
    key: activity
    label: Activity
    display: Walk
    raw: walk
  -
    key: name
    label: Name
    display: 'Walk with Mum and Marty'
    raw: 'Walk with Mum and Marty'
  -
    key: distance
    label: Distance
    display: '0.6 miles'
    raw: 988
  -
    key: duration
    label: Duration
    display: 12m
    raw: 779
  -
    key: pace
    label: Pace
    display: '21:09 /mi'
    raw: 1269
  -
    key: calories
    label: Calories
    display: '58 kcal'
    raw: 58
  -
    key: average_heart_rate
    label: 'Average heart rate'
    display: '131 bpm'
    raw: 131
  -
    key: max_heart_rate
    label: 'Max heart rate'
    display: '146 bpm'
    raw: 146
  -
    key: heart_rate_effort
    label: Effort
    display: 90%
    raw: 0.8972602739726
links:
  -
    key: type
    label: 'All activities'
    title: Activities
    url: 'https://taylordrayson.com/activities'
  -
    key: day
    label: 'That day'
    title: '6 January 2023'
    url: 'https://taylordrayson.com/2023/01/06'
  -
    key: source
    label: Source
    title: Strava
    url: 'https://www.strava.com/activities/8348112519'
    rel: syndication