type: food
url: 'https://taylordrayson.com/2023/01/07/food'
title: 'I ate 1,987 calories'
summary: "That day's food came to 1,987 calories, with 44g of protein, 212g of carbs and 32g of fat."
occurred:
  display: '7 Jan 2023 23:59'
  iso: '2023-01-07T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,987 kcal'
    raw: 1987
  -
    key: protein
    label: Protein
    display: 44.4g
    raw: 44.4
  -
    key: carbs
    label: Carbohydrate
    display: 211.9g
    raw: 211.9
  -
    key: fat
    label: Fat
    display: 32.3g
    raw: 32.3
  -
    key: saturated_fat
    label: Saturates
    display: 11g
    raw: 11.0
  -
    key: sugars
    label: Sugars
    display: 114.8g
    raw: 114.8
  -
    key: fibre
    label: Fibre
    display: 7.4g
    raw: 7.4
  -
    key: sodium
    label: Sodium
    display: '2,725mg'
    raw: 2725
  -
    key: meals
    label: Meals
    display: 'Breakfast (138 kcal), Lunch (111 kcal), Dinner (1217 kcal), Snacks (521 kcal)'
    raw:
      -
        meal: breakfast
        calories: 138
        items:
          - { name: 'Choc Chip Munchy Bars', calories: 138, quantity: 1.0, units: Each }
      -
        meal: lunch
        calories: 111
        items:
          - { name: Coke, calories: 111, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 1217
        items:
          - { name: 'Chow Mein, Chicken', calories: 445, quantity: 2.0, units: Servings }
          - { name: 'Chicken And Coleslaw Sandwich', calories: 350, quantity: 1.0, units: Slice }
          - { name: 'Chocolate Mini Rolls', calories: 121, quantity: 1.0, units: Each }
          - { name: 'Cheese String', calories: 61, quantity: 1.0, units: Stick }
          - { name: 'Coke bottle', calories: 240, quantity: 1.0, units: Bottle }
      -
        meal: snacks
        calories: 521
        items:
          - { name: 'Mentos, Fruit', calories: 140, quantity: 1.0, units: Package }
          - { name: 'Fruit Winders', calories: 67, quantity: 1.0, units: Serving }
          - { name: 'Cheese And Onion Crisps', calories: 137, quantity: 1.0, units: Serving }
          - { name: 'Pepsi Max', calories: 2, quantity: 1.0, units: Pint }
          - { name: Yoghurt, calories: 36, quantity: 1.0, units: Package }
          - { name: 'Coke 330ml Glass Bottle', calories: 139, quantity: 1.0, units: Bottle }
  -
    key: items_logged
    label: 'Items logged'
    display: '13'
    raw: 13
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '07 Jan 2023'
    raw: '07 Jan 2023'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6BNQYNV
    raw: 63941
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '7 January 2023'
    url: 'https://taylordrayson.com/2023/01/07'