---
type: activity
url: 'https://taylordrayson.com/2023/01/07/lunch-walk'
title: 'Lunch Walk'
date: '2023-01-07T11:51:01+00:00'
fields:
  activity: Walk
  name: 'Lunch Walk'
  distance: '0.7 miles'
  duration: 16m
  pace: '23:00 /mi'
  calories: '67 kcal'
  average_heart_rate: '123 bpm'
  max_heart_rate: '148 bpm'
  heart_rate_effort: 83%
---

# Lunch Walk

I walked 0.7 mi in 16m and burned 67 kcal.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [7 January 2023](https://taylordrayson.com/2023/01/07)
- Source: [Strava](https://www.strava.com/activities/8352006452)