type: sleep
url: 'https://taylordrayson.com/2023/01/07/sleep'
title: 'I slept for 7h 12m'
summary: 'I went to bed at 1:48am and woke at 9:10am. My sleep score was 92.'
occurred:
  display: '7 Jan 2023 09:10'
  iso: '2023-01-07T09:10:37+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '7h 12m'
    raw: 25950
  -
    key: deep
    label: Deep
    display: 30m
    raw: 1800
  -
    key: deep_share
    label: 'Deep share'
    display: 7%
    raw: 0.067796610169492
  -
    key: core
    label: Core
    display: '5h 12m'
    raw: 18720
  -
    key: core_share
    label: 'Core share'
    display: 71%
    raw: 0.70508474576271
  -
    key: rem
    label: REM
    display: '1h 30m'
    raw: 5430
  -
    key: rem_share
    label: 'Rem share'
    display: 20%
    raw: 0.2045197740113
  -
    key: awake
    label: Awake
    display: 10m
    raw: 600
  -
    key: awake_share
    label: 'Awake share'
    display: 2%
    raw: 0.022598870056497
  -
    key: score
    label: Score
    display: '92 out of 100'
    raw: 92
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '7 January 2023'
    url: 'https://taylordrayson.com/2023/01/07'