---
type: food
url: 'https://taylordrayson.com/2023/01/08/food'
title: 'I ate 976 calories'
date: '2023-01-08T23:59:59+00:00'
fields:
  calories: '976 kcal'
  protein: 28.3g
  carbs: 109.9g
  fat: 10.3g
  saturated_fat: 5.4g
  sugars: 73.6g
  fibre: 2g
  sodium: 568mg
  meals: 'Breakfast (333 kcal), Lunch (285 kcal), Dinner (358 kcal)'
  items_logged: '7'
  owner: 'Taylor Drayson'
  receipt_date: '08 Jan 2023'
  receipt_ref: W6BN43M7
---

# I ate 976 calories

That day's food came to 976 calories, with 28g of protein, 110g of carbs and 10g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [8 January 2023](https://taylordrayson.com/2023/01/08)
