type: food
url: 'https://taylordrayson.com/2023/01/08/food'
title: 'I ate 976 calories'
summary: "That day's food came to 976 calories, with 28g of protein, 110g of carbs and 10g of fat."
occurred:
  display: '8 Jan 2023 23:59'
  iso: '2023-01-08T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '976 kcal'
    raw: 976
  -
    key: protein
    label: Protein
    display: 28.3g
    raw: 28.3
  -
    key: carbs
    label: Carbohydrate
    display: 109.9g
    raw: 109.9
  -
    key: fat
    label: Fat
    display: 10.3g
    raw: 10.3
  -
    key: saturated_fat
    label: Saturates
    display: 5.4g
    raw: 5.4
  -
    key: sugars
    label: Sugars
    display: 73.6g
    raw: 73.6
  -
    key: fibre
    label: Fibre
    display: 2g
    raw: 2.0
  -
    key: sodium
    label: Sodium
    display: 568mg
    raw: 568
  -
    key: meals
    label: Meals
    display: 'Breakfast (333 kcal), Lunch (285 kcal), Dinner (358 kcal)'
    raw:
      -
        meal: breakfast
        calories: 333
        items:
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 69, quantity: 150.0, units: Milliliters }
          - { name: 'Chocolate Shreddies', calories: 174, quantity: 40.0, units: Grams }
          - { name: 'Orange Juice, Chilled', calories: 90, quantity: 250.0, units: Milliliters }
      -
        meal: lunch
        calories: 285
        items:
          - { name: 'Cadbury minis', calories: 51, quantity: 10.0, units: Grams }
          - { name: 'Hot Chocolate, Skimmed, Out, Med', calories: 234, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 358
        items:
          - { name: 'Brocolli Soup Homemade', calories: 170, quantity: 1.0, units: Serving }
          - { name: 'Medium Sliced White Bread', calories: 188, quantity: 2.0, units: Slices }
  -
    key: items_logged
    label: 'Items logged'
    display: '7'
    raw: 7
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '08 Jan 2023'
    raw: '08 Jan 2023'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6BN43M7
    raw: 63954
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '8 January 2023'
    url: 'https://taylordrayson.com/2023/01/08'