---
type: sleep
url: 'https://taylordrayson.com/2023/01/08/sleep'
title: 'I slept for 7h 17m'
date: '2023-01-08T09:20:29+00:00'
fields:
  duration: '7h 17m'
  deep: 51m
  deep_share: 12%
  core: '4h 27m'
  core_share: 60%
  rem: '1h 58m'
  rem_share: 27%
  awake: 6m
  awake_share: 1%
  score: '98 out of 100'
  source: 'Apple Watch'
---

# I slept for 7h 17m

I went to bed at 1:57am and woke at 9:20am. My sleep score was 98.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [8 January 2023](https://taylordrayson.com/2023/01/08)