type: sleep
url: 'https://taylordrayson.com/2023/01/08/sleep'
title: 'I slept for 7h 17m'
summary: 'I went to bed at 1:57am and woke at 9:20am. My sleep score was 98.'
occurred:
  display: '8 Jan 2023 09:20'
  iso: '2023-01-08T09:20:29+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '7h 17m'
    raw: 26220
  -
    key: deep
    label: Deep
    display: 51m
    raw: 3089
  -
    key: deep_share
    label: 'Deep share'
    display: 12%
    raw: 0.11618460149697
  -
    key: core
    label: Core
    display: '4h 27m'
    raw: 16031
  -
    key: core_share
    label: 'Core share'
    display: 60%
    raw: 0.60296385451536
  -
    key: rem
    label: REM
    display: '1h 58m'
    raw: 7107
  -
    key: rem_share
    label: 'Rem share'
    display: 27%
    raw: 0.26731109188701
  -
    key: awake
    label: Awake
    display: 6m
    raw: 360
  -
    key: awake_share
    label: 'Awake share'
    display: 1%
    raw: 0.013540452100651
  -
    key: score
    label: Score
    display: '98 out of 100'
    raw: 98
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '8 January 2023'
    url: 'https://taylordrayson.com/2023/01/08'