type: food
url: 'https://taylordrayson.com/2023/01/09/food'
title: 'I ate 2,066 calories'
summary: "That day's food came to 2,066 calories, with 70g of protein, 189g of carbs and 45g of fat."
occurred:
  display: '9 Jan 2023 23:59'
  iso: '2023-01-09T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,066 kcal'
    raw: 2066
  -
    key: protein
    label: Protein
    display: 70.2g
    raw: 70.2
  -
    key: carbs
    label: Carbohydrate
    display: 188.6g
    raw: 188.6
  -
    key: fat
    label: Fat
    display: 44.6g
    raw: 44.6
  -
    key: saturated_fat
    label: Saturates
    display: 8.7g
    raw: 8.7
  -
    key: sugars
    label: Sugars
    display: 137.8g
    raw: 137.8
  -
    key: fibre
    label: Fibre
    display: 5.6g
    raw: 5.6
  -
    key: sodium
    label: Sodium
    display: '1,522mg'
    raw: 1522
  -
    key: meals
    label: Meals
    display: 'Breakfast (330 kcal), Lunch (588 kcal), Dinner (776 kcal), Snacks (372 kcal)'
    raw:
      -
        meal: breakfast
        calories: 330
        items:
          - { name: 'Cheese Spread On Toast', calories: 240, quantity: 2.0, units: Servings }
          - { name: 'Orange Juice, Chilled', calories: 90, quantity: 250.0, units: Milliliters }
      -
        meal: lunch
        calories: 588
        items:
          - { name: 'Fruit Winders', calories: 67, quantity: 1.0, units: Serving }
          - { name: 'Crunchie 26.1g', calories: 155, quantity: 1.0, units: Serving }
          - { name: 'Sandwich, White Bread, Chicken Salad', calories: 132, quantity: 0.5, units: Each }
          - { name: 'Hot Chocolate, Skimmed, Out, Med', calories: 234, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 776
        items:
          - { name: 'Steak Taco Lettuce Wraps', calories: 384, quantity: 3.0, units: Servings }
          - { name: 'Yogurt, Vanilla, Smarties, 120g', calories: 182, quantity: 120.0, units: Grams }
          - { name: 'Bottle Of Coke 500ml', calories: 210, quantity: 500.0, units: Milliliters }
      -
        meal: snacks
        calories: 372
        items:
          - { name: Coke, calories: 111, quantity: 1.0, units: Serving }
          - { name: 'Cheese String', calories: 61, quantity: 1.0, units: Stick }
          - { name: 'Galaxy Caramel Chocolate', calories: 132, quantity: 3.0, units: Each }
          - { name: 'Crispy Fries Ready Salted', calories: 68, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '13'
    raw: 13
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '09 Jan 2023'
    raw: '09 Jan 2023'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6BNB5XK
    raw: 63961
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '9 January 2023'
    url: 'https://taylordrayson.com/2023/01/09'