type: sleep
url: 'https://taylordrayson.com/2023/01/09/sleep'
title: 'I slept for 9h 23m'
summary: 'I went to bed at 10:41pm and woke at 8:29am. My sleep score was 91.'
occurred:
  display: '9 Jan 2023 08:29'
  iso: '2023-01-09T08:29:02+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '9h 23m'
    raw: 33810
  -
    key: deep
    label: Deep
    display: 59m
    raw: 3540
  -
    key: deep_share
    label: 'Deep share'
    display: 10%
    raw: 0.10042553191489
  -
    key: core
    label: Core
    display: '6h 24m'
    raw: 23040
  -
    key: core_share
    label: 'Core share'
    display: 65%
    raw: 0.6536170212766
  -
    key: rem
    label: REM
    display: 2h
    raw: 7230
  -
    key: rem_share
    label: 'Rem share'
    display: 21%
    raw: 0.20510638297872
  -
    key: awake
    label: Awake
    display: 24m
    raw: 1440
  -
    key: awake_share
    label: 'Awake share'
    display: 4%
    raw: 0.040851063829787
  -
    key: score
    label: Score
    display: '91 out of 100'
    raw: 91
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '9 January 2023'
    url: 'https://taylordrayson.com/2023/01/09'