type: food
url: 'https://taylordrayson.com/2023/01/10/food'
title: 'I ate 1,477 calories'
summary: "That day's food came to 1,477 calories, with 17g of protein, 85g of carbs and 11g of fat."
occurred:
  display: '10 Jan 2023 23:59'
  iso: '2023-01-10T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,477 kcal'
    raw: 1477
  -
    key: protein
    label: Protein
    display: 17.3g
    raw: 17.3
  -
    key: carbs
    label: Carbohydrate
    display: 85g
    raw: 85.0
  -
    key: fat
    label: Fat
    display: 10.9g
    raw: 10.9
  -
    key: saturated_fat
    label: Saturates
    display: 0.6g
    raw: 0.6
  -
    key: sugars
    label: Sugars
    display: 61.8g
    raw: 61.8
  -
    key: fibre
    label: Fibre
    display: 0g
    raw: 0.0
  -
    key: sodium
    label: Sodium
    display: 247mg
    raw: 247
  -
    key: meals
    label: Meals
    display: 'Breakfast (330 kcal), Lunch (438 kcal), Dinner (709 kcal)'
    raw:
      -
        meal: breakfast
        calories: 330
        items:
          - { name: 'Cheese Spread On Toast', calories: 240, quantity: 2.0, units: Servings }
          - { name: 'Orange Juice, Chilled', calories: 90, quantity: 250.0, units: Milliliters }
      -
        meal: lunch
        calories: 438
        items:
          - { name: 'Chicken And Coleslaw Sandwich', calories: 350, quantity: 1.0, units: Slice }
          - { name: 'Galaxy Caramel Chocolate', calories: 88, quantity: 2.0, units: Each }
      -
        meal: dinner
        calories: 709
        items:
          - { name: Pastabake, calories: 202, quantity: 0.5, units: Serving }
          - { name: 'Apple Drink', calories: 300, quantity: 1.0, units: Serving }
          - { name: 'Fruit Winders', calories: 67, quantity: 1.0, units: Serving }
          - { name: 'Mentos, Fruit', calories: 140, quantity: 1.0, units: Package }
  -
    key: items_logged
    label: 'Items logged'
    display: '8'
    raw: 8
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '10 Jan 2023'
    raw: '10 Jan 2023'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6BNWTLJ
    raw: 63974
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '10 January 2023'
    url: 'https://taylordrayson.com/2023/01/10'