---
type: food
url: 'https://taylordrayson.com/2023/01/12/food'
title: 'I ate 2,145 calories'
date: '2023-01-12T23:59:59+00:00'
fields:
  calories: '2,145 kcal'
  protein: 54.6g
  carbs: 227.4g
  fat: 59.2g
  saturated_fat: 21.3g
  sugars: 80.5g
  fibre: 13.4g
  sodium: '2,111mg'
  meals: 'Breakfast (1217 kcal), Lunch (357 kcal), Dinner (378 kcal), Snacks (193 kcal)'
  items_logged: '12'
  owner: 'Taylor Drayson'
  receipt_date: '12 Jan 2023'
  receipt_ref: W6BYLDDH
---

# I ate 2,145 calories

That day's food came to 2,145 calories, with 55g of protein, 227g of carbs and 59g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [12 January 2023](https://taylordrayson.com/2023/01/12)