type: food
url: 'https://taylordrayson.com/2023/01/13/food'
title: 'I ate 2,328 calories'
summary: "That day's food came to 2,328 calories, with 75g of protein, 188g of carbs and 42g of fat."
occurred:
  display: '13 Jan 2023 23:59'
  iso: '2023-01-13T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,328 kcal'
    raw: 2328
  -
    key: protein
    label: Protein
    display: 75.2g
    raw: 75.2
  -
    key: carbs
    label: Carbohydrate
    display: 187.6g
    raw: 187.6
  -
    key: fat
    label: Fat
    display: 41.6g
    raw: 41.6
  -
    key: saturated_fat
    label: Saturates
    display: 19.1g
    raw: 19.1
  -
    key: sugars
    label: Sugars
    display: 125.2g
    raw: 125.2
  -
    key: fibre
    label: Fibre
    display: 1.5g
    raw: 1.5
  -
    key: sodium
    label: Sodium
    display: 73mg
    raw: 73
  -
    key: meals
    label: Meals
    display: 'Breakfast (636 kcal), Lunch (353 kcal), Dinner (762 kcal), Snacks (577 kcal)'
    raw:
      -
        meal: breakfast
        calories: 636
        items:
          - { name: 'Chocolate Shreddies', calories: 174, quantity: 40.0, units: Grams }
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 69, quantity: 150.0, units: Milliliters }
          - { name: 'Apple Juice, Clear', calories: 93, quantity: 250.0, units: Milliliters }
          - { name: 'Juice Drink', calories: 300, quantity: 1.0, units: Bottle }
      -
        meal: lunch
        calories: 353
        items:
          - { name: 'Cheese Spread On Toast', calories: 240, quantity: 2.0, units: Servings }
          - { name: Coke, calories: 111, quantity: 1.0, units: Serving }
          - { name: 'Squash, Apple & Blackcurrant, Double Concentrate, No Added', calories: 2, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 762
        items:
          - { name: 'Slow Cooked Beef Caserole', calories: 270, quantity: 1.0, units: Serving }
          - { name: 'New Potatoes Boiled', calories: 111, quantity: 150.0, units: Grams }
          - { name: 'Slow Cooked Beef Caserole', calories: 270, quantity: 1.0, units: Serving }
          - { name: 'New Potatoes Boiled', calories: 111, quantity: 150.0, units: Grams }
      -
        meal: snacks
        calories: 577
        items:
          - { name: 'Soda, Dr. Pepper', calories: 129, quantity: 440.0, units: Milliliters }
          - { name: 'Kit Kat 2 Fingers (=20.7g)', calories: 207, quantity: 41.333, units: Grams }
          - { name: 'Mr Kipling Angel Slices', calories: 145, quantity: 1.0, units: Serving }
          - { name: 'Fanta Orange 330ml', calories: 96, quantity: 330.0, units: Milliliters }
  -
    key: items_logged
    label: 'Items logged'
    display: '15'
    raw: 15
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '13 Jan 2023'
    raw: '13 Jan 2023'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6BYXZZS
    raw: 64007
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '13 January 2023'
    url: 'https://taylordrayson.com/2023/01/13'