---
type: food
url: 'https://taylordrayson.com/2023/01/14/food'
title: 'I ate 1,576 calories'
date: '2023-01-14T23:59:59+00:00'
fields:
  calories: '1,576 kcal'
  protein: 31.6g
  carbs: 84.8g
  fat: 30.2g
  saturated_fat: 12g
  sugars: 42.1g
  fibre: 4.9g
  sodium: '1,171mg'
  meals: 'Breakfast (336 kcal), Lunch (455 kcal), Dinner (410 kcal), Snacks (375 kcal)'
  items_logged: '12'
  owner: 'Taylor Drayson'
  receipt_date: '14 Jan 2023'
  receipt_ref: W6BYM22Q
---

# I ate 1,576 calories

That day's food came to 1,576 calories, with 32g of protein, 85g of carbs and 30g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [14 January 2023](https://taylordrayson.com/2023/01/14)