type: sleep
url: 'https://taylordrayson.com/2023/01/14/sleep'
title: 'I slept for 6h 57m'
summary: 'I went to bed at 12:38am and woke at 8:20am. My sleep score was 88.'
occurred:
  display: '14 Jan 2023 08:20'
  iso: '2023-01-14T08:20:19+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '6h 57m'
    raw: 25020
  -
    key: deep
    label: Deep
    display: 46m
    raw: 2760
  -
    key: deep_share
    label: 'Deep share'
    display: 10%
    raw: 0.09967497291441
  -
    key: core
    label: Core
    display: '5h 21m'
    raw: 19260
  -
    key: core_share
    label: 'Core share'
    display: 70%
    raw: 0.6955579631636
  -
    key: rem
    label: REM
    display: 50m
    raw: 3000
  -
    key: rem_share
    label: 'Rem share'
    display: 11%
    raw: 0.10834236186349
  -
    key: awake
    label: Awake
    display: 44m
    raw: 2670
  -
    key: awake_share
    label: 'Awake share'
    display: 10%
    raw: 0.096424702058505
  -
    key: score
    label: Score
    display: '88 out of 100'
    raw: 88
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '14 January 2023'
    url: 'https://taylordrayson.com/2023/01/14'