---
type: food
url: 'https://taylordrayson.com/2023/01/15/food'
title: 'I ate 1,489 calories'
date: '2023-01-15T23:59:59+00:00'
fields:
  calories: '1,489 kcal'
  protein: 48.6g
  carbs: 122.9g
  fat: 51.8g
  saturated_fat: 1.2g
  sugars: 57.9g
  fibre: 3.2g
  sodium: 931mg
  meals: 'Breakfast (300 kcal), Lunch (692 kcal), Dinner (120 kcal), Snacks (377 kcal)'
  items_logged: '8'
  owner: 'Taylor Drayson'
  receipt_date: '15 Jan 2023'
  receipt_ref: W6BYNGG4
---

# I ate 1,489 calories

That day's food came to 1,489 calories, with 49g of protein, 123g of carbs and 52g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [15 January 2023](https://taylordrayson.com/2023/01/15)