type: sleep
url: 'https://taylordrayson.com/2023/01/15/sleep'
title: 'I slept for 8h 14m'
summary: 'I went to bed at 12:11am and woke at 8:30am. My sleep score was 98.'
occurred:
  display: '15 Jan 2023 08:30'
  iso: '2023-01-15T08:30:55+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '8h 14m'
    raw: 29670
  -
    key: deep
    label: Deep
    display: 58m
    raw: 3480
  -
    key: deep_share
    label: 'Deep share'
    display: 12%
    raw: 0.11611611611612
  -
    key: core
    label: Core
    display: '5h 47m'
    raw: 20820
  -
    key: core_share
    label: 'Core share'
    display: 69%
    raw: 0.69469469469469
  -
    key: rem
    label: REM
    display: '1h 29m'
    raw: 5370
  -
    key: rem_share
    label: 'Rem share'
    display: 18%
    raw: 0.17917917917918
  -
    key: awake
    label: Awake
    display: 5m
    raw: 300
  -
    key: awake_share
    label: 'Awake share'
    display: 1%
    raw: 0.01001001001001
  -
    key: score
    label: Score
    display: '98 out of 100'
    raw: 98
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '15 January 2023'
    url: 'https://taylordrayson.com/2023/01/15'