---
type: food
url: 'https://taylordrayson.com/2023/01/16/food'
title: 'I ate 823 calories'
date: '2023-01-16T23:59:59+00:00'
fields:
  calories: '823 kcal'
  protein: 15.4g
  carbs: 27.7g
  fat: 11g
  saturated_fat: 1.9g
  sugars: 10.7g
  fibre: 1.5g
  sodium: 842mg
  meals: 'Breakfast (300 kcal), Lunch (250 kcal), Dinner (273 kcal)'
  items_logged: '4'
  owner: 'Taylor Drayson'
  receipt_date: '16 Jan 2023'
  receipt_ref: W6BY8EEB
---

# I ate 823 calories

That day's food came to 823 calories, with 15g of protein, 28g of carbs and 11g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [16 January 2023](https://taylordrayson.com/2023/01/16)