---
type: food
url: 'https://taylordrayson.com/2023/01/17/food'
title: 'I ate 438 calories'
date: '2023-01-17T23:59:59+00:00'
fields:
  calories: '438 kcal'
  protein: 1g
  carbs: 62.3g
  fat: 0.3g
  saturated_fat: 0g
  sugars: 31.3g
  fibre: 0.3g
  sodium: 37mg
  meals: 'Breakfast (152 kcal), Lunch (266 kcal), Dinner (20 kcal)'
  items_logged: '4'
  owner: 'Taylor Drayson'
  receipt_date: '17 Jan 2023'
  receipt_ref: W6BYFYYW
---

# I ate 438 calories

That day's food came to 438 calories, with 1g of protein, 62g of carbs and 0g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [17 January 2023](https://taylordrayson.com/2023/01/17)