---
type: sleep
url: 'https://taylordrayson.com/2023/01/17/sleep'
title: 'I slept for 8h 56m'
date: '2023-01-17T08:29:33+00:00'
fields:
  duration: '8h 56m'
  deep: '1h 7m'
  deep_share: 11%
  core: '6h 52m'
  core_share: 70%
  rem: 57m
  rem_share: 10%
  awake: 56m
  awake_share: 10%
  score: '85 out of 100'
  source: 'Apple Watch'
---

# I slept for 8h 56m

I went to bed at 10:37pm and woke at 8:29am. My sleep score was 85.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [17 January 2023](https://taylordrayson.com/2023/01/17)