---
type: food
url: 'https://taylordrayson.com/2023/01/18/food'
title: 'I ate 748 calories'
date: '2023-01-18T23:59:59+00:00'
fields:
  calories: '748 kcal'
  protein: 2.6g
  carbs: 179.9g
  fat: 1g
  saturated_fat: 0.4g
  sugars: 126.8g
  fibre: 1.1g
  sodium: '1,086mg'
  meals: 'Breakfast (186 kcal), Lunch (329 kcal), Dinner (93 kcal), Snacks (140 kcal)'
  items_logged: '7'
  owner: 'Taylor Drayson'
  receipt_date: '18 Jan 2023'
  receipt_ref: W6BYP3UA
---

# I ate 748 calories

That day's food came to 748 calories, with 3g of protein, 180g of carbs and 1g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [18 January 2023](https://taylordrayson.com/2023/01/18)