---
type: sleep
url: 'https://taylordrayson.com/2023/01/20/sleep'
title: 'I slept for 8h 44m'
date: '2023-01-20T08:30:10+00:00'
fields:
  duration: '8h 44m'
  deep: 43m
  deep_share: 7%
  core: '6h 30m'
  core_share: 65%
  rem: '1h 30m'
  rem_share: 15%
  awake: '1h 12m'
  awake_share: 12%
  score: '83 out of 100'
  source: 'Apple Watch'
---

# I slept for 8h 44m

I went to bed at 10:33pm and woke at 8:30am. My sleep score was 83.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [20 January 2023](https://taylordrayson.com/2023/01/20)