type: sleep
url: 'https://taylordrayson.com/2023/01/20/sleep'
title: 'I slept for 8h 44m'
summary: 'I went to bed at 10:33pm and woke at 8:30am. My sleep score was 83.'
occurred:
  display: '20 Jan 2023 08:30'
  iso: '2023-01-20T08:30:10+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '8h 44m'
    raw: 31470
  -
    key: deep
    label: Deep
    display: 43m
    raw: 2610
  -
    key: deep_share
    label: 'Deep share'
    display: 7%
    raw: 0.07286432160804
  -
    key: core
    label: Core
    display: '6h 30m'
    raw: 23430
  -
    key: core_share
    label: 'Core share'
    display: 65%
    raw: 0.65410385259631
  -
    key: rem
    label: REM
    display: '1h 30m'
    raw: 5430
  -
    key: rem_share
    label: 'Rem share'
    display: 15%
    raw: 0.15159128978224
  -
    key: awake
    label: Awake
    display: '1h 12m'
    raw: 4350
  -
    key: awake_share
    label: 'Awake share'
    display: 12%
    raw: 0.1214405360134
  -
    key: score
    label: Score
    display: '83 out of 100'
    raw: 83
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '20 January 2023'
    url: 'https://taylordrayson.com/2023/01/20'