---
type: sleep
url: 'https://taylordrayson.com/2023/01/22/sleep'
title: 'I slept for 7h 55m'
date: '2023-01-22T08:29:03+00:00'
fields:
  duration: '7h 55m'
  deep: 58m
  deep_share: 10%
  core: '4h 44m'
  core_share: 48%
  rem: '2h 12m'
  rem_share: 22%
  awake: '1h 57m'
  awake_share: 20%
  score: '87 out of 100'
  source: 'Apple Watch'
---

# I slept for 7h 55m

I went to bed at 10:37pm and woke at 8:29am. My sleep score was 87.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [22 January 2023](https://taylordrayson.com/2023/01/22)