type: sleep
url: 'https://taylordrayson.com/2023/01/22/sleep'
title: 'I slept for 7h 55m'
summary: 'I went to bed at 10:37pm and woke at 8:29am. My sleep score was 87.'
occurred:
  display: '22 Jan 2023 08:29'
  iso: '2023-01-22T08:29:03+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '7h 55m'
    raw: 28500
  -
    key: deep
    label: Deep
    display: 58m
    raw: 3480
  -
    key: deep_share
    label: 'Deep share'
    display: 10%
    raw: 0.097972972972973
  -
    key: core
    label: Core
    display: '4h 44m'
    raw: 17070
  -
    key: core_share
    label: 'Core share'
    display: 48%
    raw: 0.48057432432432
  -
    key: rem
    label: REM
    display: '2h 12m'
    raw: 7950
  -
    key: rem_share
    label: 'Rem share'
    display: 22%
    raw: 0.22381756756757
  -
    key: awake
    label: Awake
    display: '1h 57m'
    raw: 7020
  -
    key: awake_share
    label: 'Awake share'
    display: 20%
    raw: 0.19763513513514
  -
    key: score
    label: Score
    display: '87 out of 100'
    raw: 87
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '22 January 2023'
    url: 'https://taylordrayson.com/2023/01/22'