---
type: food
url: 'https://taylordrayson.com/2023/01/23/food'
title: 'I ate 1,209 calories'
date: '2023-01-23T23:59:59+00:00'
fields:
  calories: '1,209 kcal'
  protein: 28.8g
  carbs: 237.3g
  fat: 11g
  saturated_fat: 0.3g
  sugars: 128.3g
  fibre: 2.3g
  sodium: 64mg
  meals: 'Breakfast (93 kcal), Lunch (497 kcal), Dinner (267 kcal), Snacks (352 kcal)'
  items_logged: '6'
  owner: 'Taylor Drayson'
  receipt_date: '23 Jan 2023'
  receipt_ref: W6BHTZRE
---

# I ate 1,209 calories

That day's food came to 1,209 calories, with 29g of protein, 237g of carbs and 11g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [23 January 2023](https://taylordrayson.com/2023/01/23)