type: food
url: 'https://taylordrayson.com/2023/01/23/food'
title: 'I ate 1,209 calories'
summary: "That day's food came to 1,209 calories, with 29g of protein, 237g of carbs and 11g of fat."
occurred:
  display: '23 Jan 2023 23:59'
  iso: '2023-01-23T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,209 kcal'
    raw: 1209
  -
    key: protein
    label: Protein
    display: 28.8g
    raw: 28.8
  -
    key: carbs
    label: Carbohydrate
    display: 237.3g
    raw: 237.3
  -
    key: fat
    label: Fat
    display: 11g
    raw: 11.0
  -
    key: saturated_fat
    label: Saturates
    display: 0.3g
    raw: 0.3
  -
    key: sugars
    label: Sugars
    display: 128.3g
    raw: 128.3
  -
    key: fibre
    label: Fibre
    display: 2.3g
    raw: 2.3
  -
    key: sodium
    label: Sodium
    display: 64mg
    raw: 64
  -
    key: meals
    label: Meals
    display: 'Breakfast (93 kcal), Lunch (497 kcal), Dinner (267 kcal), Snacks (352 kcal)'
    raw:
      -
        meal: breakfast
        calories: 93
        items:
          - { name: 'Apple Juice, Clear', calories: 93, quantity: 250.0, units: Milliliters }
      -
        meal: lunch
        calories: 497
        items:
          - { name: 'Can Of Coke', calories: 140, quantity: 12.0, units: Ounces }
          - { name: 'Chicken Katsu Curry', calories: 357, quantity: 0.5, units: Serving }
      -
        meal: dinner
        calories: 267
        items:
          - { name: 'Pasta n Sauce Tomato and Basil', calories: 232, quantity: 1.0, units: Serving }
          - { name: 'Grated Cheese', calories: 35, quantity: 1.0, units: Tablespoon }
      -
        meal: snacks
        calories: 352
        items:
          - { name: 'Lucozade Energy Orange 1 Litre Bottle', calories: 352, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '6'
    raw: 6
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '23 Jan 2023'
    raw: '23 Jan 2023'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6BHTZRE
    raw: 64096
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '23 January 2023'
    url: 'https://taylordrayson.com/2023/01/23'