---
type: sleep
url: 'https://taylordrayson.com/2023/01/23/sleep'
title: 'I slept for 9h 24m'
date: '2023-01-23T08:15:04+00:00'
fields:
  duration: '9h 24m'
  deep: 42m
  deep_share: 7%
  core: '5h 38m'
  core_share: 58%
  rem: '3h 4m'
  rem_share: 32%
  awake: 14m
  awake_share: 2%
  score: '88 out of 100'
  source: 'Apple Watch'
---

# I slept for 9h 24m

I went to bed at 10:37pm and woke at 8:15am. My sleep score was 88.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [23 January 2023](https://taylordrayson.com/2023/01/23)