type: sleep
url: 'https://taylordrayson.com/2023/01/23/sleep'
title: 'I slept for 9h 24m'
summary: 'I went to bed at 10:37pm and woke at 8:15am. My sleep score was 88.'
occurred:
  display: '23 Jan 2023 08:15'
  iso: '2023-01-23T08:15:04+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '9h 24m'
    raw: 33840
  -
    key: deep
    label: Deep
    display: 42m
    raw: 2520
  -
    key: deep_share
    label: 'Deep share'
    display: 7%
    raw: 0.072664359861592
  -
    key: core
    label: Core
    display: '5h 38m'
    raw: 20280
  -
    key: core_share
    label: 'Core share'
    display: 58%
    raw: 0.58477508650519
  -
    key: rem
    label: REM
    display: '3h 4m'
    raw: 11040
  -
    key: rem_share
    label: 'Rem share'
    display: 32%
    raw: 0.31833910034602
  -
    key: awake
    label: Awake
    display: 14m
    raw: 840
  -
    key: awake_share
    label: 'Awake share'
    display: 2%
    raw: 0.024221453287197
  -
    key: score
    label: Score
    display: '88 out of 100'
    raw: 88
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '23 January 2023'
    url: 'https://taylordrayson.com/2023/01/23'