type: food
url: 'https://taylordrayson.com/2023/01/25/food'
title: 'I ate 1,154 calories'
summary: "That day's food came to 1,154 calories, with 40g of protein, 103g of carbs and 20g of fat."
occurred:
  display: '25 Jan 2023 23:59'
  iso: '2023-01-25T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,154 kcal'
    raw: 1154
  -
    key: protein
    label: Protein
    display: 40.2g
    raw: 40.2
  -
    key: carbs
    label: Carbohydrate
    display: 103.4g
    raw: 103.4
  -
    key: fat
    label: Fat
    display: 20.1g
    raw: 20.1
  -
    key: saturated_fat
    label: Saturates
    display: 6.5g
    raw: 6.5
  -
    key: sugars
    label: Sugars
    display: 66.7g
    raw: 66.7
  -
    key: fibre
    label: Fibre
    display: 10g
    raw: 10.0
  -
    key: sodium
    label: Sodium
    display: '1,164mg'
    raw: 1164
  -
    key: meals
    label: Meals
    display: 'Breakfast (390 kcal), Lunch (290 kcal), Dinner (408 kcal), Snacks (66 kcal)'
    raw:
      -
        meal: breakfast
        calories: 390
        items:
          - { name: 'Orange Juice, Chilled', calories: 90, quantity: 250.0, units: Milliliters }
          - { name: 'Apple Drink', calories: 300, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 290
        items:
          - { name: 'Jam On Toast', calories: 200, quantity: 1.0, units: Slice }
          - { name: 'Orange Juice, Chilled', calories: 90, quantity: 250.0, units: Milliliters }
      -
        meal: dinner
        calories: 408
        items:
          - { name: 'Southern Fried Chicken Strips', calories: 201, quantity: 3.0, units: Servings }
          - { name: 'Chicken skewer', calories: 60, quantity: 3.0, units: Each }
          - { name: 'Garden Peas (Frozen)', calories: 42, quantity: 35.0, units: Grams }
          - { name: 'Potato Waffles, Frozen', calories: 105, quantity: 1.0, units: Each }
      -
        meal: snacks
        calories: 66
        items:
          - { name: 'Soda, Dr Pepper 330ml', calories: 66, quantity: 1.0, units: Can }
  -
    key: items_logged
    label: 'Items logged'
    display: '9'
    raw: 9
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '25 Jan 2023'
    raw: '25 Jan 2023'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6BH3GP2
    raw: 64109
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '25 January 2023'
    url: 'https://taylordrayson.com/2023/01/25'