---
type: food
url: 'https://taylordrayson.com/2023/01/26/food'
title: 'I ate 575 calories'
date: '2023-01-26T23:59:59+00:00'
fields:
  calories: '575 kcal'
  protein: 14.7g
  carbs: 81.8g
  fat: 14.5g
  saturated_fat: 3.7g
  sugars: 24g
  fibre: 0g
  sodium: 3mg
  meals: 'Breakfast (272 kcal), Dinner (177 kcal), Snacks (126 kcal)'
  items_logged: '6'
  owner: 'Taylor Drayson'
  receipt_date: '26 Jan 2023'
  receipt_ref: W6BHYEFZ
---

# I ate 575 calories

That day's food came to 575 calories, with 15g of protein, 82g of carbs and 14g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [26 January 2023](https://taylordrayson.com/2023/01/26)