---
type: sleep
url: 'https://taylordrayson.com/2023/01/28/sleep'
title: 'I slept for 8h 11m'
date: '2023-01-28T08:28:32+00:00'
fields:
  duration: '8h 11m'
  deep: 57m
  deep_share: 10%
  core: '6h 13m'
  core_share: 63%
  rem: '1h 1m'
  rem_share: 10%
  awake: '1h 38m'
  awake_share: 17%
  score: '86 out of 100'
  source: 'Apple Watch'
---

# I slept for 8h 11m

I went to bed at 10:39pm and woke at 8:28am. My sleep score was 86.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [28 January 2023](https://taylordrayson.com/2023/01/28)