type: food
url: 'https://taylordrayson.com/2023/01/31/food'
title: 'I ate 585 calories'
summary: "That day's food came to 585 calories, with 24g of protein, 61g of carbs and 13g of fat."
occurred:
  display: '31 Jan 2023 23:59'
  iso: '2023-01-31T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '585 kcal'
    raw: 585
  -
    key: protein
    label: Protein
    display: 24.2g
    raw: 24.2
  -
    key: carbs
    label: Carbohydrate
    display: 60.6g
    raw: 60.6
  -
    key: fat
    label: Fat
    display: 12.8g
    raw: 12.8
  -
    key: saturated_fat
    label: Saturates
    display: 4.5g
    raw: 4.5
  -
    key: sugars
    label: Sugars
    display: 25.9g
    raw: 25.9
  -
    key: fibre
    label: Fibre
    display: 1.3g
    raw: 1.3
  -
    key: sodium
    label: Sodium
    display: 600mg
    raw: 600
  -
    key: meals
    label: Meals
    display: 'Breakfast (106 kcal), Lunch (141 kcal), Dinner (268 kcal), Snacks (70 kcal)'
    raw:
      -
        meal: breakfast
        calories: 106
        items:
          - { name: 'Cereal, Cornflakes', calories: 58, quantity: 15.0, units: Grams }
          - { name: 'Sugar, White', calories: 16, quantity: 1.0, units: Teaspoon }
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 32, quantity: 70.0, units: Milliliters }
      -
        meal: lunch
        calories: 141
        items:
          - { name: 'Strawberry Yoghurt Thick And Creamy', calories: 141, quantity: 110.0, units: Grams }
      -
        meal: dinner
        calories: 268
        items:
          - { name: 'Orange Juice, Chilled', calories: 18, quantity: 50.0, units: Milliliters }
          - { name: 'Chicken Pasta Bake', calories: 250, quantity: 0.5, units: Serving }
      -
        meal: snacks
        calories: 70
        items:
          - { name: 'Lucozade Sport', calories: 70, quantity: 250.0, units: Milliliters }
  -
    key: items_logged
    label: 'Items logged'
    display: '7'
    raw: 7
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '31 Jan 2023'
    raw: '31 Jan 2023'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6BHDATM
    raw: 64141
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '31 January 2023'
    url: 'https://taylordrayson.com/2023/01/31'