---
type: food
url: 'https://taylordrayson.com/2023/02/01/food'
title: 'I ate 475 calories'
date: '2023-02-01T23:59:59+00:00'
fields:
  calories: '475 kcal'
  protein: 2.5g
  carbs: 30.6g
  fat: 2g
  saturated_fat: 0g
  sugars: 13.3g
  fibre: 0g
  sodium: 315mg
  meals: 'Breakfast (64 kcal), Lunch (151 kcal), Dinner (190 kcal), Snacks (70 kcal)'
  items_logged: '5'
  owner: 'Taylor Drayson'
  receipt_date: '01 Feb 2023'
  receipt_ref: W6B8VWAN
---

# I ate 475 calories

That day's food came to 475 calories, with 3g of protein, 31g of carbs and 2g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [1 February 2023](https://taylordrayson.com/2023/02/01)