type: sleep
url: 'https://taylordrayson.com/2023/02/03/sleep'
title: 'I slept for 5h 14m'
summary: 'I went to bed at 11:01pm and woke at 8:20am. My sleep score was 49.'
occurred:
  display: '3 Feb 2023 08:20'
  iso: '2023-02-03T08:20:03+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '5h 14m'
    raw: 18840
  -
    key: deep
    label: Deep
    display: 0m
    raw: 0
  -
    key: deep_share
    label: 'Deep share'
    display: 0%
    raw: 0
  -
    key: core
    label: Core
    display: '4h 36m'
    raw: 16590
  -
    key: core_share
    label: 'Core share'
    display: 50%
    raw: 0.49507609668756
  -
    key: rem
    label: REM
    display: 37m
    raw: 2250
  -
    key: rem_share
    label: 'Rem share'
    display: 7%
    raw: 0.067144136078782
  -
    key: awake
    label: Awake
    display: '4h 4m'
    raw: 14670
  -
    key: awake_share
    label: 'Awake share'
    display: 44%
    raw: 0.43777976723366
  -
    key: score
    label: Score
    display: '49 out of 100'
    raw: 49
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '3 February 2023'
    url: 'https://taylordrayson.com/2023/02/03'