type: food
url: 'https://taylordrayson.com/2023/02/05/food'
title: 'I ate 814 calories'
summary: "That day's food came to 814 calories, with 21g of protein, 60g of carbs and 11g of fat."
occurred:
  display: '5 Feb 2023 23:59'
  iso: '2023-02-05T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '814 kcal'
    raw: 814
  -
    key: protein
    label: Protein
    display: 20.6g
    raw: 20.6
  -
    key: carbs
    label: Carbohydrate
    display: 59.7g
    raw: 59.7
  -
    key: fat
    label: Fat
    display: 10.9g
    raw: 10.9
  -
    key: saturated_fat
    label: Saturates
    display: 2.6g
    raw: 2.6
  -
    key: sugars
    label: Sugars
    display: 31g
    raw: 31.0
  -
    key: fibre
    label: Fibre
    display: 3.7g
    raw: 3.7
  -
    key: sodium
    label: Sodium
    display: 63mg
    raw: 63
  -
    key: meals
    label: Meals
    display: 'Breakfast (236 kcal), Lunch (423 kcal), Dinner (153 kcal), Snacks (2 kcal)'
    raw:
      -
        meal: breakfast
        calories: 236
        items:
          - { name: 'Jam On Toast', calories: 200, quantity: 1.0, units: Slice }
          - { name: 'Orange Juice, Chilled', calories: 36, quantity: 100.0, units: Milliliters }
      -
        meal: lunch
        calories: 423
        items:
          - { name: '99p Cheeseburger', calories: 201, quantity: 1.0, units: Serving }
          - { name: 'Fries, Small', calories: 119, quantity: 0.5, units: Serving }
          - { name: 'Juice, Tropicana Orange', calories: 103, quantity: 250.0, units: Milliliters }
      -
        meal: dinner
        calories: 153
        items:
          - { name: 'Oven Roasted Chicken Breast', calories: 71, quantity: 0.5, units: Serving }
          - { name: 'Potatoes, Old, Mashed With Butter', calories: 82, quantity: 0.333, units: 'Dry Cup' }
      -
        meal: snacks
        calories: 2
        items:
          - { name: 'Squash, Apple & Blackcurrant, Double Concentrate, No Added', calories: 2, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '8'
    raw: 8
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '05 Feb 2023'
    raw: '05 Feb 2023'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6B8UEQ9
    raw: 64168
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '5 February 2023'
    url: 'https://taylordrayson.com/2023/02/05'