type: food
url: 'https://taylordrayson.com/2023/02/06/food'
title: 'I ate 1,324 calories'
summary: "That day's food came to 1,324 calories, with 44g of protein, 87g of carbs and 16g of fat."
occurred:
  display: '6 Feb 2023 23:59'
  iso: '2023-02-06T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,324 kcal'
    raw: 1324
  -
    key: protein
    label: Protein
    display: 44.4g
    raw: 44.4
  -
    key: carbs
    label: Carbohydrate
    display: 86.8g
    raw: 86.8
  -
    key: fat
    label: Fat
    display: 16.4g
    raw: 16.4
  -
    key: saturated_fat
    label: Saturates
    display: 4.7g
    raw: 4.7
  -
    key: sugars
    label: Sugars
    display: 34.6g
    raw: 34.6
  -
    key: fibre
    label: Fibre
    display: 7g
    raw: 7.0
  -
    key: sodium
    label: Sodium
    display: 11mg
    raw: 11
  -
    key: meals
    label: Meals
    display: 'Breakfast (236 kcal), Lunch (509 kcal), Dinner (441 kcal), Snacks (138 kcal)'
    raw:
      -
        meal: breakfast
        calories: 236
        items:
          - { name: 'Jam On Toast', calories: 200, quantity: 1.0, units: Slice }
          - { name: 'Orange Juice, Chilled', calories: 36, quantity: 100.0, units: Milliliters }
      -
        meal: lunch
        calories: 509
        items:
          - { name: 'Vanilla Ice Cream', calories: 55, quantity: 1.0, units: Serving }
          - { name: 'Roast Chicken Breast In Gravy', calories: 326, quantity: 1.0, units: Serving }
          - { name: 'Thick And Creamy Toffee Yogurt', calories: 128, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 441
        items:
          - { name: 'Orange Juice, Chilled', calories: 36, quantity: 100.0, units: Milliliters }
          - { name: 'Pizza, small, ham (handtossed w/ Parm Crust)', calories: 405, quantity: 3.0, units: Slices }
      -
        meal: snacks
        calories: 138
        items:
          - { name: 'Squash, Apple & Blackcurrant, Double Concentrate, No Added', calories: 2, quantity: 1.0, units: Serving }
          - { name: 'Shortie Biscuits', calories: 105, quantity: 22.0, units: Grams }
          - { name: 'Hot Chocolate', calories: 31, quantity: 0.5, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '10'
    raw: 10
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '06 Feb 2023'
    raw: '06 Feb 2023'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6B8HYSR
    raw: 64176
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '6 February 2023'
    url: 'https://taylordrayson.com/2023/02/06'