type: food
url: 'https://taylordrayson.com/2023/02/08/food'
title: 'I ate 1,868 calories'
summary: "That day's food came to 1,868 calories, with 42g of protein, 185g of carbs and 35g of fat."
occurred:
  display: '8 Feb 2023 23:59'
  iso: '2023-02-08T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,868 kcal'
    raw: 1868
  -
    key: protein
    label: Protein
    display: 41.9g
    raw: 41.9
  -
    key: carbs
    label: Carbohydrate
    display: 185g
    raw: 185.0
  -
    key: fat
    label: Fat
    display: 34.8g
    raw: 34.8
  -
    key: saturated_fat
    label: Saturates
    display: 12.8g
    raw: 12.8
  -
    key: sugars
    label: Sugars
    display: 54.4g
    raw: 54.4
  -
    key: fibre
    label: Fibre
    display: 8.2g
    raw: 8.2
  -
    key: sodium
    label: Sodium
    display: 321mg
    raw: 321
  -
    key: meals
    label: Meals
    display: 'Breakfast (304 kcal), Lunch (712 kcal), Dinner (660 kcal), Snacks (192 kcal)'
    raw:
      -
        meal: breakfast
        calories: 304
        items:
          - { name: '2 crumpet with spread cheese', calories: 250, quantity: 1.0, units: Serving }
          - { name: 'Orange Juice, Chilled', calories: 54, quantity: 150.0, units: Milliliters }
      -
        meal: lunch
        calories: 712
        items:
          - { name: 'Cucumber Maki', calories: 144, quantity: 8.0, units: Pieces }
          - { name: 'Katsu chicken curry with sticky jasmine rice', calories: 460, quantity: 1.0, units: Serving }
          - { name: 'Orange Juice, Chilled', calories: 54, quantity: 150.0, units: Milliliters }
          - { name: 'Orange Juice, Chilled', calories: 54, quantity: 150.0, units: Milliliters }
      -
        meal: dinner
        calories: 660
        items:
          - { name: 'Sausage and mash', calories: 390, quantity: 1.0, units: Serving }
          - { name: 'Chicken Fajita Mix', calories: 200, quantity: 1.0, units: Serving }
          - { name: 'Lucozade Sport', calories: 70, quantity: 250.0, units: Milliliters }
      -
        meal: snacks
        calories: 192
        items:
          - { name: 'Rocky Bar', calories: 102, quantity: 1.0, units: Serving }
          - { name: Haribo, calories: 90, quantity: 5.0, units: Each }
  -
    key: items_logged
    label: 'Items logged'
    display: '11'
    raw: 11
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '08 Feb 2023'
    raw: '08 Feb 2023'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6B8Q5N7
    raw: 64199
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '8 February 2023'
    url: 'https://taylordrayson.com/2023/02/08'