type: sleep
url: 'https://taylordrayson.com/2023/02/08/sleep'
title: 'I slept for 7h 34m'
summary: 'I went to bed at 11:39pm and woke at 8:29am. My sleep score was 73.'
occurred:
  display: '8 Feb 2023 08:29'
  iso: '2023-02-08T08:29:07+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '7h 34m'
    raw: 27270
  -
    key: deep
    label: Deep
    display: 30m
    raw: 1800
  -
    key: deep_share
    label: 'Deep share'
    display: 6%
    raw: 0.056603773584906
  -
    key: core
    label: Core
    display: '6h 2m'
    raw: 21720
  -
    key: core_share
    label: 'Core share'
    display: 68%
    raw: 0.68301886792453
  -
    key: rem
    label: REM
    display: '1h 2m'
    raw: 3750
  -
    key: rem_share
    label: 'Rem share'
    display: 12%
    raw: 0.11792452830189
  -
    key: awake
    label: Awake
    display: '1h 15m'
    raw: 4530
  -
    key: awake_share
    label: 'Awake share'
    display: 14%
    raw: 0.14245283018868
  -
    key: score
    label: Score
    display: '73 out of 100'
    raw: 73
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '8 February 2023'
    url: 'https://taylordrayson.com/2023/02/08'